El Monaguillo offers a wide range of 100% healthy snacks made from dehydrated and dried fruits, with no additives or added sugars, providing natural energy, fiber, and vitamins, all while being conveniently portable.
Snacks are a small portion of food eaten between main meals to provide energy. But not all snacks are healthy. El Monaguillo knows this, which is why it offers a wide range of 100% healthy snacks made from dehydrated and dried fruits, without additives or added sugars, that provide natural energy, fiber, and vitamins, with the convenience of being portable. Healthy snacks have become the perfect allies for those who want to combine flavor, nutrition, and practicality.
Healthy snacks aren’t a fad, but a habit that helps maintain a balanced lifestyle. Unlike ultra-processed snacks, these options provide essential nutrients:
Thanks to these characteristics, healthy snacks are perfect for both those who exercise and those looking for a nutritious break at the office.
The El Monaguillo brand carefully selects fruits from different parts of the world to offer quality products, full of flavor and beneficial properties. Each snack is designed to adapt to different tastes and times of day. Here we present the wide variety of snacks we have:
Native to Chile, prunes are a natural source of fiber and potassium. They contribute to the proper functioning of the nervous system and muscles and help maintain normal blood pressure levels.
From Turkey, these sweet and versatile raisins are an ideal addition to salads, desserts, and healthy recipes. They provide slow-release energy, perfect for everyday use.
Turkish figs are notable for their magnesium content, which helps reduce tiredness and fatigue. They are also beneficial for the nervous system and an excellent choice for a nutritious snack.
Direct from Canada, blueberries combine flavor and nutrition in every bite. They’re packed with antioxidants, perfect for baking, salads, or enjoying as a snack anytime.
These apricots come from Türkiye, a source of potassium, which contributes to proper muscle and nerve function. A delicious option with a naturally sweet touch.
Originally from Tunisia, El Monaguillo dates are rich in fiber, potassium, and magnesium. Their natural sweetness and energy content make them a must-have for athletes and active lifestyles.
A vibrant blend of selected fruits from Türkiye, the Philippines, and Thailand. Ideal for snacking anytime or pairing with yogurt and salads, it offers a feast of flavors and textures.
From the Philippines, these crunchy and sweet chips provide fiber and energy. Perfect for breakfast, dessert, or as a fun, tropical snack.
Originally from Ghana, dried mango is sweet, exotic, and packed with nutrients. It adds a fresh touch to yogurts and salads, or can be enjoyed on its own as a natural and delicious option.
Choosing El Monaguillo means choosing natural food, choosing the energy that comes directly from the earth and accompanies us every moment of the day. These snacks are not only a healthier alternative, but also an incredible flavor experience.
“El Monaguillo” date paste is a natural and versatile product that has become a healthy sweetener and an excellent alternative to refined sugars.
At El Monaguillo, we believe in what’s natural and authentic. That’s why we dry tomatoes traditionally, transforming them into a flavorful, nutrient-rich ingredient packed with healthy properties.
